Ironman | Journey of Endurance - Dr. Ravinder Singal

Explore Dr. Ravinder Singal's Ironman journey. Discover the dedication and discipline that define his inspiring path to completing the Ironman challenge. “When I was participating in the Ironman, at one point, my leg muscles started to ache. I could not move forward. I simply paused and mentally told my muscles, ‘You have brought me this far, now we just need to go a little further. All my other body parts are cooperating. Why you are not?’ The pain vanished in a while, and I cycled further. One has to be mentally very alert, stable, and learn to train the mind. Finally, I would say be determined and don’t give up”. – Dr Ravinder Singal. He Say “Every game starts with a mental attitude. Your mind should accept what you want to do. Once it does, nothing is impossible. The body is very subjective and loves to be lethargic. However, the mind directs and guides you to take the right steps. Determination comes from the mind. So you need to train your mind. Once the mind decides, the body follows”. Read More..

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